Menus and Miles Tuesday May 24th

rebecca_ann
on 5/24/11 2:03 am
That is great Roz! Working on water and vits. Probably won't workout today. This is without snacks so far.

B-shake 35
L-shake 25
D- steak kabob 25
  LW-Apple-Gold-Small.jpg image by PlicketyCat    
Roz !!!!
on 5/24/11 4:07 am - Butler, PA
Love steak kabobs!!   I might pick some up for dinner. 

Glad to see you are getting at least 60 grams from Protein shakes!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Stacey N.
on 5/24/11 2:07 am - Chesapeake, VA
Morning Roz, good luck on the chair.

B- Protein Coffee 25
B- tablespoon potato salad--had chunks of bacon maybe 2 g
L- Hard boiled egg
S- Greek Yogurt 14
D- Not sure yet

Not sure what snacks I will grab today, Had to increase my calories and carbs to get past a small stall. It appears to have worked but Im not getting my hopes up just yet.

HW-220 SW 205 4'11"
    
            
Roz !!!!
on 5/24/11 4:47 am - Butler, PA
Did you increase your calories and carbs or calories and protein? Other than the 1TB of potatoes I don't see any "bad" carbs.

Keep us updated!!!!


Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Stacey N.
on 5/24/11 5:56 am - Chesapeake, VA
I increased the calories through protein and added in the 1 bad carb.
I took your advice and it has appears to have paid off. :)
Thank you so much

HW-220 SW 205 4'11"
    
            
Roz !!!!
on 5/24/11 6:06 am - Butler, PA
YEAH!!!!!!!   Sometimes I worry that you aren't eating enough.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Mara C.
on 5/24/11 2:08 am - Millbury, MA
It's sunny out...FINALLY!!!!!  The new chair will make a huge difference for you Roz!  I am no longer a minivan Mom!!  I bought a Nissan Rouge last night...they even let me drive it home then!  Love it!!  I didn't look right in a minivan...and I only have one child! LOL

RNY Maintenance

PB: Protein coffee
B: greek yogurt, blueberries, fiberone cereal
L: maple ham & cheese on wheat sandwich thin, few bbq soy crisps
S: snack size Oh Yea protein bar
D: willowtree chicken pot pie & salad (that I didn't eat last night)
S: Mint Cookie shake 

Have a fabulous day!!!
              LW-Apple-Gold-Small.jpg image by PlicketyCat      RNY Maintenance

"Create your day"
Roz !!!!
on 5/24/11 4:51 am - Butler, PA
Congrats on the new set of wheels!!!!   I'm a minivan grandma but I'm fighting it...LOL!!!!!!  I miss my convertible!!!!   I have 5 grandchildren but I keep asking myself "how often do you really take them all at the same time?  I think I'm driving it around all alone most of the time.   We do use it for our Cheer road trips but I think it's time my DD's start driving.

My Mom always says "new house...new baby".  Are you sure you won't need the van?

Good Menu!!



Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Mara C.
on 5/24/11 6:07 am - Millbury, MA

I know exactly what you mean about driving the minivan alone most of the time.  I drive Isabel to daycare and then 30 mins to work in the gas gusler ALONE!  It's handy when I need space for things but like you said, how often is that??!  I love this new little suv!  I think THAT will be my baby though! ;)

              LW-Apple-Gold-Small.jpg image by PlicketyCat      RNY Maintenance

"Create your day"
Roz !!!!
on 5/24/11 6:28 am - Butler, PA
Two of my DD's have SUV's and I think they would be so much easier to park and even though they are bigger than a car I wouldn't feel so lonely in one of them....LOL

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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