Menus and Miles Monday May 23rd

Jody ***
on 5/23/11 5:39 am - Brighton, MI

Hi Jeff! Good to see you again.

What you've just described is what we all are or will be dealing with. You'll find what works for you.

Congrats on your zero meds and co-morbidities gone! That's great!!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

STLfan
on 5/24/11 1:45 am

DS on 01/24/11

Hi Jody, thanks for the reply! Been a long winter I bet, so you probably have a very clean motorcycle that needs to be ridden till your butt hurts. I have had the top down on the PT Cruiser a few times and my first dent when a guy backed into it but its been fixed and looks great.I hope you and yours have a grand and glorious summer! ........ Jeff

Jeff

Roz !!!!
on 5/24/11 5:56 am - Butler, PA

Jeff, It's great to hear from you!!!!! Vitalady says to keep our B12 high as long as we can. I'm so happy you are off all of your meds....that's so awesome!!! Maintaining my weight is on my mind constantly but I figure that's better than being heavy and constantly thinking about losing weight. I'm much happier now than counting points, calories, etc.

You are right....Friends for life!!!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

(deactivated member)
on 5/23/11 4:08 am, edited 5/23/11 8:36 am

2 protein teas

fat free reheated frozen homemade dreamfields lasagna

artisanal garlic bread ( w roasted garlic - no fatty spread) with apricot butter alll fruit

protein coffee and tea all day

TERRIBLE NEWS

loan was DECLINED

yep its not THAT much of a surprise ..but ive worked SO HARD darn it ...

husband offered me an anullment

i think ill take it - quiet as its kept Id already looked up the website lol !

still doing a last-chance-dance of beating the bushes for financing .. Imnothing if not thorough BUT I THINK ITS TIME TO GIVE IT UP !!

saddle up n beat a HASTY RETREAT !!

FEET DONT FAIL ME NOW !!!!!

I think im gonna drink my dinner lol... cry crocodile tears into my beer

rebecca_ann
on 5/23/11 3:51 pm

RNY on 02/16/10

not sure what is going on but i hope everything will work out for the best. you always give great and honest advice (i can't respect honest advice more than i already do, even if it hurts) and i can't help but wish the best for u...

Roz !!!!
on 5/24/11 5:57 am - Butler, PA

Awe Ava....(((HUGS)))

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Price S.
on 5/24/11 7:53 am - Mills River, NC

RNY on 09/09/10

Didn't see this yesterday. I'm so sorry. I know you have tried so hard to make this work. Men, humph!!!!!.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

lerkhart
on 5/23/11 4:59 am

RNY on 08/03/09

Hi Roz,
I'm home sick today. Just trying to find things that will ease my pouch and stay in me. I don't know if it was something I ate or a stomach bug(no throwing up yet).

B: 1/2 Protein Decaf - then really sick
S: Egg Salad w/ very thin wheat bread
S: Lemon Tea protein drink
L: Reduced fat vanilla wafers, reduced sugar peanut butter
S: Lemon Tea Protein Drink
D: ??
S: ??

Vitamins: Morning & afternoon done
Water/Fluids: 50 ozs so far
Miles: None

Linda

14.5 lost pre-surgery 5'1 1/2"

Price S.
on 5/23/11 5:50 am - Mills River, NC

RNY on 09/09/10

Hope you are feeling better soon. Hurray for protein drinks so we can get some nurishment even when we feel bad.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Roz !!!!
on 5/24/11 5:59 am - Butler, PA

AWE...I didn't read this yesterday. I hope you are feeling better today!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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