Menus and Miles Sunday May 22nd

Hello to all of our Lightweights!!!  If you are visiting WELCOME....PLEASE JOIN US and POST!!!!!

Have a Wonderful Sunday!!!!!
             
During the honeymoon period "Bad" carbs will slow down our losing but most of the time we don't realize thats even happening  because we are still losing and we "think" we are getting away with it, but worse than that,  "Bad Carbs" lead to bad habits and  then when we get to maintenance we start gaining.   

RNY Maintenance 

Protein:  GNC Chocolate and Syntrax (Matrix) Mint Cookie  45g
S:  2 pieces of cheese
Protein:  Syntrax Nectar Lemon Tea with a squirt of MiO Berry Pomegranate 23g
L:  2 pieces of beef tips, 2 bites of baked sweet potatoes,  1 bite of green beans and $9.99
     wasted!
S:  a couple of strawberries and a few potato chips (shared with DGS)
Protein:  Syntrax Nectar Lemon Tea with a MiO Berry Pomegranate 23g
S:  2 bites of blueberry pie
D:  Small Wendy's Chili and 1 ear of corn with butter
Protein:  Syntrax Nectar Lemon Tea with a MiO Berry Pomegranate 23g

2 protein teas

reheated frozen eye round beef potatoes and okra with yellow Indian curry ( fatfree )

brown rice and tofu ( 4 gramsfat perserving ) vegan ready made - a few spoonfuls

apricot butter - just fruit no sugar no crn syrup no sweetener with soy crisps caramel flavored

3 gramsfat forthe bag

too many everything pretzel thins with that im sorry to say ( 0.5 grams fatper serving ) felt slightly sick afterwards

salad on the hoof - a small tomato arugula tops radish tops spinach and lettuce leaves

fresh spinach puree from the garden made with fresh garlic and skim milk and a huge pot of fresh baby spinach - yum !

one ounce tofu "feta " cheese ( one gram of fat per serving )

2 protein coffees with herbal natural hazelnut liqueur

workout - about three hours of trying on free clothes ( I know kill me now grrls ) ... but it tires ya out REALLY ..oh and i was kind of tentatively offered a really cool job buying oil bearing land around the world as a surrepetitious cats paw for a big oil company ... ;) RIGHT up my alley !!

so if the house doesnt work out ... quickie Vegas divorce ( you can even do it online ! and its 200 bux!!! ) ... and Dubai, Saskatchewan, Kazakshstan .. here I come life is WAY too short to waste in frustration or throw away on silly guys who can't get out of their own way

Trying on clothes can be tiring...do you get to keep any of the clothes?

A divorce is only $200.00???

Hi everyone. Working on water and vits. Gardening today and planting eggplant, squash, tomatoes, cilantro, strawberries, honeydew, peppers and cucumber! Some kinds of work out....gym, run or p90x!

B-snickers marathon bar 10 (so yummy with 10 prot and 7 fiber!)
s-protein shot 18
l-fajita chicken w/corn 20
D-shake 35
s-shake 25

Good Menu!!!    I love fajita chicken!!  My favorite meal at Chili's. 

We used to have a huge garden when my in-laws were living now I'm down to 2 tomato plants and some pumpkins. 

Hi Roz!  Gorgeous beautiful day here - will be in the 80's. 

B - 2 protein coffees
B2 - 1 egg 4 pieces of bacon 1 piece of wheat toast
S - Large SF Vanilla McD's iced coffee (yep - that time of year again!)
L - a small Wendy's chili
D - yes beer but I had veggies and 2/3 of a chicken breast that I dipped in BBQ sauce.

Vits:  Yes
Water:  we'll see

We had beautiful weather yesterday and today.

Hope you had fun at the in-laws. 

Hi guys,
I just got back from taking the MGB out for a spin. Went tanning and thoroughly enjoyed the beautiful Sunday morning. Drove through the country to get to the tanning salon...top down..."wind in my hair and bugs in my teeth" kind of morning. lol

MENU: (DS Maintenance Mode)
B - 2 protein coffees (50+g)
2nd B - gluten-free blueberry pancakes w/bacon
S - protein coffee (30g)
S - Fage yogurt w/blueberries and strawberries
L - leftover Chinese food take out
S - protein shake (30g)
D -
S -

VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron:
evening batch:
Proferrin:

MILES:
none

It's been great convertible weather the last couple of days.  I'm glad you got to enjoy yours!!  I told DH that I'm ready to trade the van in and get another convertible and there was complete silence....LOL.

2nd breakfast sounds yummy!!

Finished my second week of work. I am staying with a friend of a friend who fortunately is a wonderful sweet person. I came home Friday (it's 2 hours exactly) and have been eating since I hit the door. I think I am stressed. I go back by myself this week and my husband is coming up the following week to help look for a place to live. I am a little overwhelmed after being unemployed for such a long time.
today I got up at 4am
I ate a cookie
at 6am I ate the rest of the pork chop and some apple sauce left over from last night
at 9am I had two pieces of toast
at 10 am I ate some more cookies
at 1pm I ate 1/2 a tuna sandwich, some cheese doodles, and an orange
at 2pm more cookies.
I am out of control which is why I am typing all this to make myself look at the cold hard facts. (but I lost 2 pounds this week!)
Hamburger for dinner
thanks for being there...I think I will make some diet cocoa and eat another cookie..Just kidding