Menus and Miles Friday May 20th
Grandchildren seem to grow up so much faster than our own kids did. Do you get to see the "little stinker" often? Our youngest DGD only lives 10 minutes away and I never get to see her. Her Older sisters get to come and spend the evening but my DD always keeps the baby at home.
Jody, would you happen to have an Engineering Degree. I thought maybe you did since you set up machines, etc. My DSIL is a recuiter for companies that need Engineers.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
No, I don't get to see her often. It was 6 weeks ago the last time I saw her - she's gotten SO big and so responsive. I get to babysit her Monday. We'll see how I survive - lol. I got to spend a lot of time with her today.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
RNY Maintenance
PB: protein coffee
B: greek yogurt, blueberries, fiberone cereal
L: turkey and cheese on a wheat sandwich thin, bbq soy crisps
S: Oh Yeah snack bar
S: cottage cheese with pineapple
D: grilled sirloin, corn on the cob & grilled asparagus
Hoping to get to plant my purple hydrangea in front of my new house this weekend, and go shopping for a dining room set!
RNY Maintenance"Create your day"
RNY Maintenance"Create your day"
Meals
decaf protein coffee 26g
egg, 1/2 sandwich round 9g
hamburger, zuccinni 15g
chef salad 15g
pot roast, brocalli 17g
protein hot chocolate 20g
totals
calories 709
protein 101
carbs 19net
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
