Good Afternoon. Dribble before you nibble
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Same reason I was given, liquids wash the food thru pouch too fast. And early out you need all the space for food for good nutrition.
I had went to several different drs seminars and each gave about the same Verbatim speech.
On a different note, prior to my DS I went on a diet go figure. One of things I did was drink an extra large glass of ice cold water 20-30 minutes before I ate. I lost about 75 lbs in less than 3 months. But after Katrina stress eating and whatever was available for 3 weeks immediately following Katrina I gained all of weight I'd lost besides about 50 more between 8/29/05 and 5/07.
I'm going to follow the no drink rule this time. What can it hurt?
I want to maximize all of the tricks.
I can see those of us who have the open hole that lets food slide through easily...
I drink up until I eat (now, didn't use to), then wait 30-60 minutes after before I drink anything again. Sometimes its hard, but I've always heard that those who are the most successful are those that follow this rule religiously.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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I read once (and I can't remember if Vitalady said something like it or not) that WL surgeons' philosophies were in 2 camps. 1) Make them eat dense protein to keep them from overeating and don't let them drink liquids to wash the dense protein through too quickly. Hopefully, they will lose enough weight before their health totally fails due to malnutrition. 2) Let them drink protein shakes to keep their health and lose weight. Hopefully, they don't have mental food issues and they won't sabotage their WL with junk food.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Sorry I wish I could remember where I read it though. I've been looking for over an hour trying to find the article. If I find it I promise to share the link.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Thanks for that.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
But then what about soup? It has solids in it so it's not just a liquid and it usually is served at the beginning of a meal.
I get more burpy when I drink, but I don't get hungrier faster so I'm sticking with what works for me instead of the generic, "don't"
Janet
It only took forgetting it once and taking a big ol swig of drink (I am a swigger, not a dainty sipper) and chewed up steak burbled back up into my throat.
BLURG!! Lesson learned!
And too, for me, since I *do* still get hungry and on dense proteins it comes every 3 hoursish, I do what I can to help me stay full longer, and not drinking with/after certainly helps, for me.