Menus and Miles Saturday May 14th

Roz !!!!
on 5/13/11 9:44 pm - Butler, PA

Hello to all of our Lightweights!!! If you are visiting WELCOME....PLEASE JOIN US and POST!!!!!

Good Morning!!! Is it as beautfiul at your house as it is in PA?

Happy Saturday!!!   DH finally got the painting done and I am so ready to get my house back in order!!!   DGS's 3rd Birthday Party tomorrow and I have so much to do!!!

HONEYMOON PERIOD EVENTUALLY ENDS FOR EVERYONE...DON'T FALL INTO THE I CAN GET AWAY WITH IT MODE!!!!!!!   BAD HABITS ARE HARD TO BREAK AFTER THE HONEYMOON PERIOD ENDS and THE POUNDS START CREEPING BACK!!!!!!!

My DH got me a beautiful ankle bracelet for our Anniversary.   Before WLS I always had to have my anklets special ordered or lengthed to fit around my fat ankle but this one FITS PERFECT straight from the Jewelers case!!!! YEAH!!!!!!

RNY Maintenance

Protein: GNC Chocolate and Mint Cookie 45g
S:
Protein: Syntrax Nectar Lemon Tea with a squirt of MiO Berry Pomegranate 23g
L:   Smallo Wendy's Chili
S:
Protein: Syntrax Nectar Lemon Tea with a MiO Berry Pomegranate 23g
D:
Protein: Syntrax Nectar Lemon Tea with a MiO Berry Pomegranate 23g

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Mama477
on 5/13/11 10:56 pm

VSG on 04/28/11

Hey, Roz --- how much water do you mix with your lemon tea??? I need to try it with some MIO, too -- I love that stuff in straigh****er!!

B. egg (OMG dippy eggs rock) + 1c milk (16)
S. cottage cheese (6)
L. protein + 1/2 c milk (29)
S.
D.
S. yogurt (7)

Struggling to get in all of my fluids yet.

I have s/f popsicle, vit 0 water, regular water and have it with me all the time... ??? hmmmm....

Going to the arts festival, butcher shop and a birthday party later tonight. Should be a fun day! HOpe you all have one, too....

Meg

**********************************************
HW 236 / SW 224 / CW 164/ GW 135

Jody ***
on 5/13/11 11:44 pm, edited 5/14/11 8:45 am - Brighton, MI

RNY on 10/21/08 with

Hi Roz! Taking Toms daughter into Traverse today shopping.

B - he just made this HUGE breakfast. home made corn beef hash, a breakfast bake of sorts (veggies/sausage topped with cheese) and sausage links. We'll see how much I eat. He's learning how much to NOT put on my plate - lol
L - 2 small chicken fingers and a few nasty fries
S - SF Milky Way Latte, but I think they may have slipped me full sugar. Tasted too rich and made me have hot flashes
D - cheese filled sausage (small)

vits: yes
water: not too bad so far

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Stacey N.
on 5/14/11 12:28 am - Chesapeake, VA

RNY on 08/31/10

The boy scout camping trip got cancelled so we are staying in, looks like LOTS of rain coming our way.

B protein coffee 50
S- Cheese stick 8
L Greek Yogurt 14
D BBQ Pork Chops

HW-220 SW 205 4'11"

rebecca_ann
on 5/14/11 4:11 am

RNY on 02/16/10

hi everyone. working on water and vits. maybe a jog later.

b-eggs w/cheese 15
s-protein cookies, couple bites of chicken 10?
l-shake w/soy 35
s-protein shot 18
d-chicken parm w/broccoli 25

MajorMom
on 5/14/11 8:27 am - VA

DS on 08/09/07

Hi guys,
Had a great day with RagettyAnn and Cheryl. They wore me out but I think we found some nice things at the thrift stores and enjoyed old town Leesburg.

MENU: (DS Maintenance Mode)
B - 2 protein coffees (50+ g)
S - Fage yogurt w/blueberries and strawberries and another protein coffee (30g)
S - another protein coffee (30g)
L - quiche and salad
S - nachos and fresh salsa
D - 2 pieces of chicken and 4 or 5 fries
S - CarbSmart ice cream

VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: not done
iron: not done
evening batch: starting
Proferrin: pending

MILES:
shopping

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 5/14/11 9:31 am - Mills River, NC

RNY on 09/09/10

We had a shower or two but all were short. Today was a workday getting ready for our upcoming horse driving trial. I am the organizer and am busier than a one handed paper hanger. I was disappointed at the turnout to help but isn't that ususal. The old 20 % do 80% of the work. Anyway, I am whooped. There was a lot of lifting and moving heavy objects but we women got it done. Tomorrow is a competition and I am loaded up to head out early in the morning.

Meals
decaf protein coffee 26g
cheese, 1/2 sandwich round 11g
tuna salad 12g
chicken, brocalli 22g
chicken, salad 22g
protein drink 23g

totals
calories 724
protein 112
carbs 14 net

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

PamtasticNewLife
on 5/14/11 12:01 pm

Okay you've peeked my curiosity, What is a horse driving trial?

May I ask, please?

Thanks, Pam

Hope you have a great day tomorrow . Good Luck!

Price S.
on 5/14/11 7:46 pm - Mills River, NC

RNY on 09/09/10

Horse Driving Trial, HDT, Combinded driving event, CDE and Arena driving trial, ADT are all carriage competitions that are 3 phases. The first is dressage, the second a marathon with obstacles and the 3rd cones. They are fashioned after Eventing (riding). The difference in the 3 is the lenght of the marathon. So kind of think iron man for a horse. biking swimming, running. Let me know if you want more info. It's my thing but I don't want to bore you.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

PamtasticNewLife
on 5/15/11 5:27 am

Thank you, Was just wondering exactly what it was. Have a couple horses myself.
But, haven't ridden in yrs, doubt I ever will again with a broken tailbone.
Love horses and nothing about them would ever be a bore to me.

Thanks for the info.

Would love to know how the HDT went today.

Pam

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