Menus and Miles Thursday May 12th

Roz !!!!
on 5/13/11 12:49 am - Butler, PA
DH shocked me and DD's said it was all his idea.  I figured she put a bug in his ear.

Good Menu!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 5/12/11 9:56 am
Hi Roz,
I never cared much for jewlery, but I'm kind of changing now since I can get cuter clothes and you need something to go with it!!

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Crispy Taco
S:  Lemon Tea protein Drink
S:  handful of mixed nuts
D:  1/2 ham & cheese sandwich, pack of Quaker Mini Delights Chocolatey Mint (Bite size Multigrain Cakes)
S:  SF/FF Chocolate Pudding w/ lite cool whip

Vitamins:  Done
Water/Fluids: 104 ozs.
Miles:  Walked 2 miles

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 5/13/11 1:05 am - Butler, PA
I worked for a jewelry store for 18 years so I've accumlated jewelry over the years (bought at cost). My DD's got Gorgeous engagement rings out of it!!!

I never even wear my engagement ring or the diamond ring I bought before the store closed. It seems like when I was heavy I needed those things to make me feel good about myself but now I never even think about putting them on.

Good Menu!

I'm going to check out the Quaker Mini Delights.  I think I avoid carbs so much that I crave them and when the carvings start I go over board.




Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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