Menus and Miles for Roz, Tuesday, May 3rd

B - Protein shake
S - peanut butter on sandwich round (Nature's Own)
L - Turkey burger with sliced tomato
S - cantaloupe
D - not sure

vitamins - yea buddy!
water - working on it....will have it all in before bedtime!

I did better with my water today too - but basically because I was back at work and at my routine...

Good menu!

I am near tears with happiness, I have a JOB. I recieved the official letter of employment today and I start on Monday. It has been two years since I last worked. The first year I was recovering from my surgery, and the second I can honestly say I have been breaking down doors looking for work. My unemployment runs out on Monday so I could not have taken this any closer to the wire. I have to move as it is 90 miles from our home here. This of course is adding to the excitement of a new job, where do I stay while waiting to get paid?? Money is tight. Lucky for me I have family that have friends that live in Watertown, NY. Who woulda thought such a thing would come in handy...Connections!

Breakfast- soft boiled egg and 1 slice of butter toast, orange 10g protein
Lunch protein drink, banana  25g protein
dinner 4 ounces pot roast 2 ounces carrots 30g protein
S diet cocoa
S Orange
If hungry another protein drink, but I would have to be really hungry for that!

Between Rebecca's and your good news, I have a big smile on my face.  Congratulations on your new job.  It is only going to get better from here on out!

Amy

Congratulations on the job!  How exciting!

I'm doing the job hunt myself - haven't been at it very long, but its already getting old.... and frustrating.

Menu looks good!

hurray, hurray.  Jobs are good things, great in this economy. 

Hey all,
Jody,did u get the pnut butter cookie recipe?
B coffee
L double protein cocoa
S egg salad home made
D roast in crockpot
S single protein cocoa
Cals 711
Pro 94.6
Carbs T 18.1
N 15.1
Fluids 80 oz
Vits behind
Miles none

Yes I did, but decided I couldn't make them.  Its a trigger for me - I wouldn't just stop at 1... but they sound wonderful!

I love egg salad - was just telling Tom tonight I was going to make some.