Menus and Miles for Roz, Tuesday, May 3rd

rebecca_ann
on 5/3/11 2:13 am, edited 5/3/11 5:36 am
hi guys...oncology appointment went great yesterday, i am cancer free!

b-smoothie 21
l-steak w/green beans 35
s-shake 25
d-turkey burger w/green beans 23
s-ice cream (bad!)

water and vits. gym toinght!
  LW-Apple-Gold-Small.jpg image by PlicketyCat    
lerkhart
on 5/3/11 2:40 am
Congratulations Rebecca!!
Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
(deactivated member)
on 5/3/11 3:13 am
    YAY  REBECCA  !!!             
Price S.
on 5/3/11 3:38 am - Mills River, NC
Hurray, hurray. 
Mara C.
on 5/3/11 4:25 am - Millbury, MA
That is awesome Rebecca!!
              LW-Apple-Gold-Small.jpg image by PlicketyCat      RNY Maintenance

"Create your day"
fatoldbat
on 5/3/11 5:01 am
WOOHOO!!!!  how awesome is that!!!!
Blessings,  J
HW 250.4/SW 238/1ST GOAL 155/2ND GOAL 150/CW 143.6
    LW-Apple-Gold-Small.jpg image by PlicketyCat
Jody ***
on 5/3/11 10:53 am - Brighton, MI
RNY on 10/21/08 with
Rebecca - wonderful news!  Congratulations!!!

Good menu - even with the ice cream.  You're doing so well!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

baat2010
on 5/3/11 10:57 am - IL
RNY on 11/29/10 with
Hurray, hurray!  I am thrilled to hear your great news, Rebecca Ann.
Amy
MajorMom
on 5/3/11 12:01 pm - VA

Outstanding!

--g
 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

peyton88
on 5/3/11 11:07 pm - Madison, GA
What wonderful news for you!  Continued blessings!
  HW/SW/CW/Goal.....219  / 206 /  122 / 130

  
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