Fitness Fun - May 1
It took a knee brace, tylanol and capsasan, but I drove both ponies today. I feel so much better, physically and mentally after getting some exercise and fresh air. The ponies really are my stress relief.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I cooked and grazed all day - UGH. We took a little walk - did help I think. Didn't burn many calories but at least got out and stretched my legs some.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!