Fitness Fun - April 27

Good morning LW's

It's hump day....yay....

What are your fitness plans today? 

I hope you all have a great fun day today!! 

Diana

I started my 10k training today. I know I just finished my 5k but I really want to get six pounds burned off before the end of May so I will have lost 100 pounds and will be at the clinic's goal for me.
I also have my niece's wedding May 28th and I want to be at that 100 pound loss so I can have a nice dress for the wedding and dance the night away. Then it's on to another 20 pounds to lose for my next goal. I figure the running will help me achieve this goal and since I'll be home in two weeks I'll be able to get back to Curves on the days I am not running and that will help too.

 Did my weight routine and 1/2 hour on the rowing machine. I also tried a machine for my abs. I have been doing the ab roller, but this thing is cool. I finally got the courage to ask one of the guys using it after he got off. I may add it to my routine. 

My treat today will be a pedicure. We're starting to get good weather and the toes will have to come out soon.

Hope everyone is doing at least one fun thing today.

Curves this morning and now dodging the storms to go pick collards for supper.

It's also garbage day!

Well, I made myself get out there at lunch to run 4 miles. I actually went really fast (for me!) and it felt great to get it done.

Yay humpy dumpy day!

Walked the 1 mile loop at work during my break and then 40 minutes on the elliptical at the gym after work on the interval setting......only on level 1 and working up to level 2!

I ran /walked 3 miles and smelled the cherry blossoms and took this pic



also did backbends and transplanted tomatoes n squash . Happy exercise day !