Fitness Fun - April 26th

mythinme
on 4/26/11 12:08 am

Good morning LW's

How are we doing this morning. I see some more serious storms have hit and am hoping everyone is ok. Tornados are devastating...

Nothing fancy going on with me...this week I have lots of doc appts to cover and preps to do so I decided to not squeeze in formal fitness and just keep walking,etc.

How about you? What are your plans today?

I hope everyone has a great day today!!

Diana

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

newdirectionhome
on 4/26/11 3:12 am

VSG on 11/23/10

Had a small NSV this morning at yoga class. I flopped around as usual, but really felt the stretches. One of the students brought a birthday cake for the teacher. I took a piece, ate a few small bites, said I'd take it for later. Then when I stopped at the grocery, I threw the rest in the trash. Learning to throw away food has been a real victory for me.

Wendy
5'3" SW: 210

Jody ***
on 4/26/11 11:04 am - Brighton, MI

RNY on 10/21/08 with

Wendy - that's great! That's hard to do, especially in the beginning!!!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

newdirectionhome
on 4/26/11 12:17 pm

VSG on 11/23/10

Thanks, Jody. I was thinking I should have not taken the cake, but there were only 6 of us, so it was awkward to decline. These are folks that just met me. With my older friends, I just say no. They know how hard I have worked to get where I am.

I am truly a work in progress.

Wendy
5'3" SW: 210

mythinme
on 4/26/11 1:45 pm

RNY on 12/16/09

I say that is a big NSV....not the flopping around in yoga...lol....just kidding....

Being able to throw away food is disconnecting the emotional tie to the food. BIG VICTORY DANCE!!!

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

newdirectionhome
on 4/26/11 2:27 pm

VSG on 11/23/10

Thanks, Diana. I am taking small steps. It is fun to be different in this journey to a normal weight. It's not a temporary fix.

Wendy
5'3" SW: 210

Price S.
on 4/26/11 4:07 am - Mills River, NC

RNY on 09/09/10

Did my floor exercises this morning and weights. Will try to get the Wii going this afternoon. Not much into the work I need to be doing.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

mythinme
on 4/26/11 1:48 pm

RNY on 12/16/09

No ponies today?? Did you get to do the Wii...

I was certainly at work in body only. Maybe will try again tomorrow :)

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

Price S.
on 4/26/11 8:46 pm - Mills River, NC

RNY on 09/09/10

It was suppose to rain, but it never did. I got the Wii out for the first time in over a month and did 35 min of cardio. No ponies today, rain and meetings. Thurs looks better.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board