Ever have one of those days.......
But I still do get days where I forget to eat... and just don't feel hungry... but STILL eat.. - LOL...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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I guess it's good to know that it's ok to have days like this...
Hope you have a better day tomorrow!
I also can get wound up in something and forgetting to eat. Been there too. Usually lunch. I always eat breakfast, have for over a decade now. But lunch, I just get busy and forget. That's the one meal I was never fixing for both my husband and I so it was easy to get busy.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I would go by your plan, but it should be soon. Ours was pretty conservative.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board