Fitness Fun - April 25

Jody ***
on 4/25/11 10:06 am, edited 4/25/11 10:06 am - Brighton, MI

Diana - went for a very long walk today. 3.25 miles got new pedometer, not sure how accurate it is, but it said something along the lines of 9575 steps.

Oh - in my Shape Up shoes!! My butt is going to be sore tomorrow!!!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

mythinme
on 4/25/11 11:51 am

RNY on 12/16/09

That's awesome!! Sounds like a nice walk and you have the numbers to prove it!! I bet you'll feel it for sure. What about home workouts for you? I know that there are some real good ones out there today....

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

MajorMom
on 4/25/11 7:38 pm - VA

DS on 08/09/07

I did pretty good! 4 - 15 minute walks and 40 leaning push-ups.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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Fitness Fun - April 25

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Fitness Fun - April 25