Just Can't Get Past Feeling Ugly..... :(
Do you guys ever really deal with this? I mean sometimes I have good days others I am so down wondering if this will really happen for me at 9 months or 12 months where I will be within 10lbs of goal or at it!!!
I don't know, just one of those days I suppose....
Some days, even after 85#, I feel fat and ugly. Some days, I think I finally look ok. It takes a good while for the mind to catch up to the body.
Follow you plan, journal your food, get your fluids and protein in, take your vitamins. Enjoy the process because it isn't going to happen overnight but it will be quicker than you have ever done it before. Use this time to learn to eat right and exercise. You will get there. I'm sure of it.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
You are still early out, so don't be beating yourself up too bad. You've got a lot to look forward too and a lot of WOW moments yet to experience.
Now, remember, hormones are stored in your fat, and because you are losing your fat at a fast rate, hormones are being released quickly and you will feel out of sorts for awhile. Don't let it get you down!
You're doing great!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
You really are doing great with your weight loss and I bet your mind will catch up with it also.
Those hormones play tricks on us everyday, hang in there, you are doing wonderful, it will be ok!
I am finding that affirmations help. I've come to realize how much I appreciate my body for keeping going after years of abuse. I praise my body for being able to talk, smell, hear, and move. I thank my belly for working with me through this radical change. These moments of gratitude help me gain perspective and replace the negative with the positive.
You are doing great, and will be squarely in the onederlands before you know it. I hope you celebrate your other achievements - building a new relationship with food, making positive changes in your behavior, and working through the demons. These victories are as important as, if not more important than, what it says on the scale.
Keep the faith!
Amy
Congrats on your weight loss so far. That's 33 lbs, so you are right where I was last week!
just a week ahead of you, I deal with "it" too.
I ask the LW Goddesses for lots of feedback, just like you did, cause if I feel these feelings, I figure there are several lurkers out there feeling the same, just afraid to post and ask.
Did you take your measurements, did you take photos? Get out the camera and tape measure. Do that once a month. The LW Goddesses say measurements and photos are important. I intend to do what the winners did, so I do photos and measurements.
Our heads are still very disconnected from our reality, and focusing on the nit-picking details that still need time. You are doing fine - and will continue to do so!
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.