NSV for me!

(deactivated member)
on 4/24/11 12:50 pm
So, I mentioned that I'm now able to go back to exercising like I used to now that my comps are over. Well, I went back to kettlebells yesterday, and it'd been about 3 weeks or so since my last official class. At the end, we do thorough stretching, and one of the stretches we do is when you cross one leg over the other and then twist away from the bent leg. (Here's a pic http://www.bodybuilding.com/fun/big/2006/seatedfloortwist2.jpg ) I have not been able to get my bent leg foot on the floor in, well, a really long time. Well, yesterday, it plopped right on the ground! OMG! It was so awesome. I couldn't believe it! Also, I noticed that while doing Turkish get-ups, I was having a much easier time with the actual getting up part of the exercise. It was amazing. Today, however, I am hurting something good. :) But I missed this pain. 

Abby
sqerlygirl
on 4/24/11 1:29 pm
Abby...that is a great NSV! Congrats girlie!!

Char
RNY 11/28/10 5' 6"
HW 263/SW 217/CW 130/GOAL 134
LW-Apple-Gold-Small.jpg image by PlicketyCat

                    

(deactivated member)
on 4/24/11 1:46 pm
Thanks!! I'm pretty stoked! :D Can't wait to see what else gets easier! 
Price S.
on 4/24/11 9:06 pm - Mills River, NC
Good for you.  You will continue to be amazed at what gets easier.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

(deactivated member)
on 4/25/11 2:21 am
Thanks, Price! I will miss all the NSVs when I finally get to goal. :D They're so fun! 


Stacey N.
on 4/24/11 9:19 pm - Chesapeake, VA
That is SUPER! Amazing what can happen when we lose so much weight.... WAY TO GO!

HW-220 SW 205 4'11"
    
            
(deactivated member)
on 4/25/11 2:22 am
Thanks, Stacey!! I'm stoked--can't wait for the next NSV! :D BTW, I hope you're feeling well these days! 

Abby
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