Fitness Fun - April 21st
Good morning LW's
Today is a very rainy day here. It's kinda nice. Although I do not like the high winds blowing the rain sideways...but it is still nice as it is NOT snow ;)
So, yesterday was a well deserved and needed day off from fitness. I felt bad for missing gym time but my body certainly was fine with it...
Today, it is back to the grindstone. Cardio with weights today and a run on treadmill (split workouts)
What about you?
Hope you all have a great day!!
Today is a very rainy day here. It's kinda nice. Although I do not like the high winds blowing the rain sideways...but it is still nice as it is NOT snow ;)
So, yesterday was a well deserved and needed day off from fitness. I felt bad for missing gym time but my body certainly was fine with it...
Today, it is back to the grindstone. Cardio with weights today and a run on treadmill (split workouts)
What about you?
Hope you all have a great day!!
Curves this morning and weeded a flower bed this morning too.
I've got to do payroll but then may get out with the ponies or garden.
I've got to do payroll but then may get out with the ponies or garden.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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