Fitness Fun - April 20th
LW's, how are you today?
I am tired and tired. I will officially take a day of rest from fitness today. Tomorrrow watch out! I have been working out twice a day for the past 10 days...so, a day of rest is needed for sure. Feels great though. Clothes are fitting looser but that darned scale plays tricks on me daily. Aarrgh. I know I am losing again but can't confirm numbers until the scale plays nice.
So, what are your plans today?
Hope you all have a great day!!
I am tired and tired. I will officially take a day of rest from fitness today. Tomorrrow watch out! I have been working out twice a day for the past 10 days...so, a day of rest is needed for sure. Feels great though. Clothes are fitting looser but that darned scale plays tricks on me daily. Aarrgh. I know I am losing again but can't confirm numbers until the scale plays nice.
So, what are your plans today?
Hope you all have a great day!!
Curves this morning. Hopefully some floor exercises and weights this evening.
You do need to rest from time to time to give your body a chance to recoup. But look at your ticker, you are so very close to 100, I know that is helping to drive you to get it done.
You do need to rest from time to time to give your body a chance to recoup. But look at your ticker, you are so very close to 100, I know that is helping to drive you to get it done.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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