Still workin' on my fitness (pic)

(deactivated member)
on 4/17/11 10:33 pm
Thank you! Thank you!
ruxanby
on 4/17/11 9:45 am
You look amazing.
Sheri F.   
LW-Apple-Gold-Small.jpg image by PlicketyCat
                                            
(deactivated member)
on 4/17/11 10:34 pm
Aww, thanks!
Kimmeroo
on 4/17/11 10:07 am
RNY on 09/14/10 with
Looking awesome Shammy!;) I need to get going on lifting again too. I used to many moons ago..You look AMAZING..TY for inspiring me to get going to the next level.:) keep up the good work!

Kim    LW-Apple-Gold-Small.jpg image by PlicketyCat
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me)           2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began

            

(deactivated member)
on 4/17/11 10:34 pm
Wow!!  I didn't even recognize you Kim!!!  You look great!!!

Yes, we all need inspiration to keep going...without a doubt!!
sqerlygirl
on 4/17/11 10:58 am
OMG...you look AMAZING!!!!

Do you mind sharing your fitness routine?? I gotta get some of that!!

Char
RNY 11/28/10 5' 6"
HW 263/SW 217/CW 130/GOAL 134
LW-Apple-Gold-Small.jpg image by PlicketyCat

                    

(deactivated member)
on 4/17/11 10:35 pm
Thank you!!  See above!  There is no "routine"--I switch it up constantly!!  No getting bored!--that's my motto! 
Pink-alicious 1
on 4/17/11 11:28 am - WI
Oh WOW!! how do you do that?? I cant afford a gym! All i have are bands and free weights!
HW233/SW233/CW124/GW120    
         
    
(deactivated member)
on 4/17/11 10:36 pm
Bands and free weights can certainly get you there!  Try push-ups--modified, against the wall, traditional---and then also try planks.  You don't need a gym membership to get there!
loverofcats
on 4/17/11 1:19 pm
WOW!!!!! Very impressive!!I wish my arms looked like that.
     "          
 LW-Apple-Gold-Small.jpg image by PlicketyCat
    
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