Still workin' on my fitness (pic)
Love Love Love Zumba!
I switch up my entire fitness routine on a regular basis--no getting bored with doing the same stuff over and over again--I do the eliptical, I run, take classes like zumba, combat cardio and yoga. I also coach cheerleading and soccer so whatever I make my athletes do--I do--which typically involves a lot of sit ups, running, push-ups and planks.
I switch up my entire fitness routine on a regular basis--no getting bored with doing the same stuff over and over again--I do the eliptical, I run, take classes like zumba, combat cardio and yoga. I also coach cheerleading and soccer so whatever I make my athletes do--I do--which typically involves a lot of sit ups, running, push-ups and planks.
Congrats on your surgery!! How exciting!
I eat every two hours (most of the time)--mini meals. I am a vegetarian ( Yes, I know. I know.) but I still do supplement with protein shakes. I love chobani greek yogurt and typically eat two a day plus fresh fruit and veggies. I have to be super cautious about carbs!!!
I eat every two hours (most of the time)--mini meals. I am a vegetarian ( Yes, I know. I know.) but I still do supplement with protein shakes. I love chobani greek yogurt and typically eat two a day plus fresh fruit and veggies. I have to be super cautious about carbs!!!
Woo Hoo. Mine look like that, only upside down. 
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Woo hoo - looking good babee!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
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