Fitness Fun - April 17th
Hello LWs
Today is gorgeous outside. Yaya. I have been debating on adding running to the mix today or just do elliptical. I think my plan is to do elliptical today and run tomorrow. Tomorrow I want to try to add mileage but slowly. I covered 12.28 miles this week running. This next week I want to cover 15 miles.
DH also has joined me again at the gym. It is nice having a workout partner. We motivate each other and we are so competitive we challenge each other...lol. It's fun. It brings me warm and fuzzies that my family is active and trying to be fit and healthy. Love em....
After workout today I need to go shopping. Need some running pants/shorts. Maybe some tshirts too.
What are your fitness fun plans today?
Have a great day LWs
Today is gorgeous outside. Yaya. I have been debating on adding running to the mix today or just do elliptical. I think my plan is to do elliptical today and run tomorrow. Tomorrow I want to try to add mileage but slowly. I covered 12.28 miles this week running. This next week I want to cover 15 miles.
DH also has joined me again at the gym. It is nice having a workout partner. We motivate each other and we are so competitive we challenge each other...lol. It's fun. It brings me warm and fuzzies that my family is active and trying to be fit and healthy. Love em....
After workout today I need to go shopping. Need some running pants/shorts. Maybe some tshirts too.
What are your fitness fun plans today?
Have a great day LWs
I got 8 minutes of tanning done and I'm thinking about washing the car this afternoon once it warms up a little more.
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5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Formal exercise, no. Real work, yes. I spent the day painting cross country jumps at my friend's farm. She is getting ready for the first event at her farm and so we painted. Bending, squatting, twisting, brushing paint, from 10-4. I'm going to be sore tomorrow, I bet.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Hi!
I went down to Half Moon Bay for fun today so I walked a 5K before leaving so I wouldn't stress about exercise once i got home. I was so glad I did as traffic took us forever to get home tonight. I do so much better getting it out of the way early.
I went down to Half Moon Bay for fun today so I walked a 5K before leaving so I wouldn't stress about exercise once i got home. I was so glad I did as traffic took us forever to get home tonight. I do so much better getting it out of the way early.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Some friends and I decided to do a little cross-training. Found a trail that took 3 hours with a 2500 ft climb. You could see forever from the top! I think I'm gonna be sore though!
You are doing so awesome on the running, Diana! Watch out or the only decent clothes you will have will be running gear! :)
You are doing so awesome on the running, Diana! Watch out or the only decent clothes you will have will be running gear! :)