Dexa Scan in the Morning....
I'm new to all this but when I mentioned to my surgeon a few weeks ago that I'm having some pain in my legs that feel like bone kinda pain he signed me up immediately for the scan. I'm sure it's nothing, but we figured that a baseline scan is a good thing at 60 years old.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
on 4/14/11 6:18 pm, edited 4/14/11 6:23 pm
Thank God she got them strengthened .
I too was beginning to hunch over ( maybe partially related to the weight I carried ) ..and I got very very early preventive treatment and am standing up so much straighter and taller now YAY !
But its very important not to go too far with the phosphorus containing drugs too or they can cause bone LOSS ....
I generally take less than HALF the prescribed dosage and just take them LONGER . Call me a super cautious kitty.. I used to run a reconstructive dentists office and I have seen the results of degenerative bone disease ....
Also theres ZERO point to taking these drugs unless U also take the calcium /magnesium /vitamin D complex which is the building block of the bones Ure pushing Ur body to regenerate RELIGIOUSLY several times a day .
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What Ava said and add vitamin K2 to that. (New research in the last couple of years).
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Anyway links: http://www.osteopenia3.com/dexascan.html
http://www.nof.org/
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminK/
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I may have to shore up my vitamin regimine at some point to be sure that I'm getting everything. So far on my labs I don't have any deficiences and i make sure to get in my 1500 calcium citrate daily.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
If you are having some issues, it is better to find out now, for sure so you can treat it. Good luck. The scans I have had just mean you have to be still, nothing eles.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I have a friend who had RNY a few years ago. She's a doctor and was getting in all of her vitamins and regularly monitoring her labs. One day she fell down the stairs and her bones shattered. Living on a farm, she had to be airlifted out to a major hospital because her entire right side was just shattered. Just another case for really staying on top of the vitamins, even if we think we're just fine.
I wanted the scan so that I know what's going on inside without having to guess.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011