2 month checkup and mammogram pseudo-NSV
That's not a pseudo NSV, that's a real NSV!
Congrats (on the date, right? LOL!)
Congrats (on the date, right? LOL!)
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135. 
Like I said, I consider it a date, alas, if only for a few fleeting moments.
My DH and the surgeon's wife would beg to differ, I'm sure!
Truthfully, I'm just so grateful he's a good surgeon. Good surgeon, kind person, great attention to detail, good work ethics, great staff..... I don't know what more I could ask for. I recommend him and his team if anyone in the area needs a surgeon.
tracey
My DH and the surgeon's wife would beg to differ, I'm sure!
Truthfully, I'm just so grateful he's a good surgeon. Good surgeon, kind person, great attention to detail, good work ethics, great staff..... I don't know what more I could ask for. I recommend him and his team if anyone in the area needs a surgeon.
tracey
RaggetyAnn (I'm just a RaggetyAnn in a Barbie Doll world.)
hw: 216 sw: 200 cw: 156 dgw: 134 mgw: 124
I agree with Gina. There are essential fatty acids and essential amino acids (proteins), but there are no essential carbs. The brain doesn't need carbs -- it does need calories.
I don't agree about upping your calories either. I think we should eat as little as we can and still maintain our desired activity level. For me, that was 700-900 calories for much of the losing phase and I didn't get up to 1200 until I was very near goal and working out 6-10 hours a week.
I don't agree about upping your calories either. I think we should eat as little as we can and still maintain our desired activity level. For me, that was 700-900 calories for much of the losing phase and I didn't get up to 1200 until I was very near goal and working out 6-10 hours a week.
HW - 225 SW - 191 GW - 132 CW - 122
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