Syntrax Nectar Sweets
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I like the fuzzy navel and pink grapefruit too. I LOVE the cappacino cold. I mix it with 1/2 milk and 1/2 water. Just bought some Almond milk I want to try it with.
A 2 lb tub is about $30 where I get it from. $25 is a good price - jus****ch out for how much they charge for shipping. $54 for it is WAY too much unless its a 5 lb tub... I buy most of mine from Vitalady.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I've used vitacost.com for years and it's that flat rate for shipping, unless you get on their mailing list so you know when they are having a free shipping special month. They've got just about every herbal, homeopathic, healthwise, personal care item you can think of. And always good delivery service. No extra charge on backorders or split orders either.
I just drink one cup of coffee in the morning, so I make up a big pot and refrigerate it. Mix one cup coffee with milk in my blenderbottle.com and then doctor it up however I want. SF Almond Roca or Hazelnut is yummy with Vanilla Nectar or Cappucino. I suppose it's called a latte?
Yea, 130 is the magic number for when it's hot enough to make the protein powder clump and curdle. Unjury's sample pack actually had a free thermometer! However, I just do the whole thing cold... less hassle. :-)
Enjoy!
PS - I like to mix the fruits, like roadside lemonade with twisted cherry.... they got a little overwhelming for me tastewise at full strength day after day, so now I use 2 half scoops with 20 oz. of water... Lots of things you can do with them! Mix with greek yogurt, turn into ice cream (theworldaccordingtoeggface.com has a recipe)... have fun!
on 4/9/11 8:03 pm
Also bought a vanilla from Walmart (Body Fortress Super Advance Whey Protein.) I hate it. I have tried mixing it with coffee and other chocolate protein--still do not like it. Maybe I will try coffee again.
I like Walker Diet Protein. I ordered it yesterday from VitaCost. They are calling it Meal Replacement now. Also like Adkins (RTD) chocolate delight. I bought some from BJ's that had a $5 manufactor's instant rebate on it. I think the rebate expires on 4/17. It starts off at $15.98 and gets reduced to $10.98 with rebate for carton of 12.
Ruby
RNY 3/11/2005
262/125/133
hi/lo/today
I keep trying to get to 120-125, but my body just will not go there. I am only 5'1" and I wear 12's. Well a few 10's--but I have 8's hanging in the closet.