Menus and Miles Saturday April 9th
Another snacky day. i have madw myself eat protein...well,except for the popcorn,lol.
B omelet/meat,cheese.turkey bacon
L double protein ccocoa
S roast beef at cracker barrel,pinto beans corn muffin
S popcorn
S homemade jerky
Cals 1328
Pro 140!!
Carbs T 83.1 N 70...gah!
Fluids 80 oz
Vits done
Miles cleaned out the chicken house and washed two dogs.
So sorry it is cold there We hit a record high of 91 degrees here today!
B omelet/meat,cheese.turkey bacon
L double protein ccocoa
S roast beef at cracker barrel,pinto beans corn muffin
S popcorn
S homemade jerky
Cals 1328
Pro 140!!
Carbs T 83.1 N 70...gah!
Fluids 80 oz
Vits done
Miles cleaned out the chicken house and washed two dogs.
So sorry it is cold there We hit a record high of 91 degrees here today!