How much weight did you lose or want to lose?
I set a goal of losing 100 pounds. A normal BMI for me will be 104 pounds from my top weight. It's taking me a long time, regardless of how careful I am with food and exercise and sometimes I really get down on myself for not doing good enough as I watch everyone around me get to goal so quickly. That said, I know I'll get to my goal and maybe all the struggles along the way will help me stay there.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
My highest weight was 214..I'm really short so it was a LOT for me.. think weebles wabble but they don't fall down..
Right now, I'm at 166 and wearing size 14P. In my heart, I would so love to be at 124 which would put me in the normal BMI range. My doctor's goal was 140 which still even now sounds heavenly for me..but it is still not nomral BMI.. It would also bring me into the range that I had most of my adult life..size 10/12Petite. I know that I will have a minimum of excess skin etc etc.. however.. I did this to be healthy and I made my goal 124..
I have good days with foods and bad days..I'm learning how to deal.. because this is a life long journey and if I do get down to the lower BMI, I sincerely hope to, then it will be awesome. When I get to 140 I will be jumping up and down for shear joy.
I think you should make a goal and 150 is definately attainable..you are almost there!!!! Go for it!
Nursie girl, this is a life long journey. The number on the scale does not define you. HUGS
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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As a teen I did weigh under 120#, but now that I am 46 yrs. old, I think 130# sounds about right. I originally set my sights at 135#, but losing has been so steady, I decided I could aim a bit lower. I feel awesome right where I am at, and have decided I will let my body have a little "say" where it wants to land at. I am noticing my weight loss is just beginning to creep ever so slowly, so I guess it's safe to say I am nearing my final destination.
Also, due to most of us struggling so long with our weight and self image, it only makes sense that we get these feelings of "guilt" over taking control of it. I, for one am working just as hard on my self image. A lifelong struggle for sure, and I am pleased to say I am beginning to be on the winning side of it! Good luck to you in your journey, and reaching your goal!
you've done great!!! don't compare your journey with anyone else's! it will drive you crazy!
sending blessings and warm wishes your way!!!
Make a healthy decision and set yourself to the task, you can do it.
My doctor did not set a numerical goal for me....his goal was for me to fall with in the "normal" weight range for my height....he doesn't care if it's the high end or the low end....just as long as I'm in the the Normal range.
So far I'm down 46lbs....I'm a slow looser....but I'm still holding on to hope that will eventually hit my goal!
I also did the mini goals. the day of surgery I was at 211, so at 199 I promised myself this bracelet and earring set I wanted. I hit 199 on my birthday (one month to the day after surgery) so DH bought them for me
next goal was at 175,
150 since that's normal BMI for us
been slacking since then, but i had clothes picked out for 135, 130, 125 and a tattoo as well.
I love a reward system that doesn't revolve around food! And I endorse it
my doc told me 145. I thought i would have been happy there too, but I can do better :)
i don't know if the goal magic number in my head is a reality or not, at this point it's up to my body. i'd like to lose inches off my waist line and gut (not clue how many at this point or what is realistic) and the only number that drives me is my A1C right now :) I'd love to see tha tone go down (it's at 5.9, 5.7= not diabetic)
I switched my reward system over to a monthly thing, but i've not yet implemented it (darn funds)
but pyramidcollections has these really awesome clothes and I've set it up that if I am compliant for the month I get something off my dream list
such as this shirt :)this jacket
and this dress (in white)