How much weight did you lose or want to lose?
My doctor never set a goal weight for me, as "it's different for everyone", but I was thinking 150.
I KNOW I'm not doing everything I should/could be doing though.
Does anyone else feel this way?
I only needed to lose 80 pounds to hit a mid range BMI and I gave it everything I had to get there. You can do this!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Its all about weight loss percentages - not actual poundage when we compare ourselves to others who may have started heavier than we did.
I lost 93 lbs. My Dr gave me a goal of 115 and I said "nope - not going to happen" and set my own goal for 125. Amazing when I hit 125 - I stayed there for 3 months then lost 3 more lbs. Since then I've gained about 10 from my lowest weight, which was a year ago. I too know what I need to be doing, and am not doing everything I know I should and could be doing.
The way I see it, if I had accepted the Dr's goal of 115, I'd have drove myself nuts by trying to reach it. I've NEVER seen the 1-teens and would have thought I was an utter failure.
Everyone's bodies are different. If you want to hit 150, it sounds like its a very attainable goal for you. Take advantage of your honeymoon period and do everything you can do lose as much as you can now. It gets harder later... trust me!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Do not compare yourself to others but instead celebrate your success and be proud of where you are.
Sheri
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I have lost over 100 lbs from my highest weight and about 90lbs since my revision. I made my first goal 140lbs to be at a normal BMI. I reached that and now I am going to see if I can get back to 120lbs, with a maintenance range of 120 to 125. This will allow me some bouncback room. I am getting close to the top of that range. I also plan on not going below about 118lbs.
Right now I am wondering if I am getting too thin. At night in bed when I put my hand on my stomach all I feel are ribs. But I'm not too worried because my scale says my body fat is 28%, which seems pretty high to me. I hear about people who have body fat of 15% to 20%. I won't go that low because I don't exercise enough.
One of these days I may look into having a more accurate body fat evaluation done.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.