Fitness Fun - April 10th

Hello LWs

Today I ran 4 miles on treadmill and then did 3 miles on elliptical. Felt awesome. Had some pulling in my left lower pelvic area but you know what?? I am tired or putting my life on hold while
they try to find out whats going on. So....I ran today. 4 mil in 43:50 not bad I think since I haven't run in like 6 months. I beat out 692 calories too

It's a nice day in the hood. Cold but partly sunny so that's always nice. Well off to go do homework now. Bleh

Have a great day!!

Diana

Hi Diana!  Absolutely beautiful day here.  It started out with T-storms, cloudy and foggy, then the sun came out and now its 79 degrees!  Enjoying it while its here, tomorrow it will be back to normal (50's).

Not feeling all that well today.  My sinuses are draining and it makes me icky and achy.  But - I still gave the dog a bath and power washed the concrete - that took me several hours. 

Awesome workout for you today!  Just amazing - I really don't think I could do 4 miles...
 

Hi Jody...great deal on the nice weather huh? I'm sorry you are not feeling well today. Friday I was down with a headache, then nausea and fatigue...I slept most of the day away...ugh. Hope you feel better soon....

I didn't think I ran the 4 miles but the new nike+ thing I got says I did and I will take it...lol I just started running and was like Forest Gump, just kept running...lol. Felt great. My butt and legs are protesting now but they did great during the run. 

Bet doggy is happy to have bath :) get rest and feel better soon...

I've been at a driving clinic and have driven the little pony for the past 2 days at the clinic.  Other than that, loading and unloading the carriage, etc has been it.  Back to the grind tomorrow.

That's awesome Price...sounds like a workout in itself :) 

I ran our local inaugural half marathon today. I got a new personal record. It was a bit rough after mile 9, but I did it!

Awesome girly! What was your time? Go**** felt so good to get back to running...i love it. 

Very proud of you...great job!! You truly are MY inspiration 

Awww...thanks. :)

My time was 2 hours and 20 minutes, so an average 10:40 pace. I thought I might be able to pull of a pace of 10:15 - 10:30, but just didn't have it in me. There were quite a few gradual climbs and some steep downhills. Next race, I will for sure be under 10:30!

You did great running today. It does give you such a feeling of accomplishment. I seriously think I need a nap though!

  Hurray for you.  That's great.  Go girl go. 

I finally have something to post. It's super lame, but it was something. I did 15 squats with the 16 kg (35 lbs) kettlebell, 5 with bicep curls at the bottom, 12 military presses with the 12kg (26 lbs), then did 15 bicep curls with the 12 kg while standing. I am gonna try to do some ab work and maybe some pushups later, but we'll see. Stupid school.

T-minus 2 weeks for my comprehensive exams...

BTW Diana good luck with your MBA!! I meant to reply when you told me about it a week ago, but, you know how it goes. Rock it out, girl, almost done!! 

Abby