Good Morning. Support group tonight...
I hope Jody will talk sense to my dietitian. She gets that DSrs need to supplement with dry D3 and dry A (palmitate) in large doses but for some reason it hasn't clicked with her that RNYrs need dry forms too. {sigh} And, she needs to see for herself how good Jody looks following up with vitamins and protein as she has. LOL Jody will be my "show and tell" for tonight. Oh, and wait until my DSr buds see that Jody can eat normally, not like the propaganda you see floated about here by some DSrs. I'm looking forward to breaking down some misconceptions tonight.
Y'all have a great Tuesday and be careful out there.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Hopefully your "show and tell" will have an impact.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
(I bet it makes her giggle.) HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I didn't realize Jody was still here, or I would have begged to come with you all. Here I sit, all alone......
But I have my 2 month appt with my surgeon tomorrow and am meeting with my NUT too. Also my mammo and my annual appt with the breast surgeon, same practice as my sleevie surgeon. Count 'em, that's four appointments, and then I'm meeting a friend at the hospital for a couple hours, and THEN making the support group at 6:30. Hopefully I can make it home by 10 pm.
tracey
RaggetyAnn (I'm just a RaggetyAnn in a Barbie Doll world.)
hw: 216 sw: 200 cw: 156 dgw: 134 mgw: 124
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Now - gina DOES have one on me - I've NEVER taken my vitamins with a beer or glass of wine.. and she admitted she has tonight - lol..
I didn't get a chance to talk about D3 - sorry... we did talk vitamins though for a bit. I'm very impressed with how knowledgeable ALL the ladies were regarding vitamins and protein.
Gina's protein coffee was a hit, as well as the Strawberry Mousse.. both were very good. I found I like sugar free Almond milk.. may need to get me some of that. Low carb, low calorie...
The 4 of us were 2+ years out each - and had very good conversations regarding issues we're facing now.
Thanks for inviting me!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
