Early Out- Question
Is it normal to be absolutely exhausted? I read about Ketosis and it is listed as a symptom..I am fine as long as I am busy--but give me 10 minutes of peace and I feel like I ran a marathon. Just wondering if this was 'normal'. I am taking my vitamins, and I need to work on increasing my water and protein..but yikes I craw in bed when my babies do. Thanks!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
This is a time to be easy on yourself. Take a nap if you need one. Go to bed early if you want. Protein, fluids and exercise have also helped me.
Not to worry - your energy will return if you are careful with the supplements and the other guidelines.
Take care,
Amy
Give yourself some time - I know it took me quite awhile to get back to normal....
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I was pretty tired for about 2 months. Our bodies are going through a lot of changes and then having babies besides that no wonder you are exhausted. Get lots of rest and don't feel quilty about it.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance