Sunday Weigh In
could be anything, and it is only 1 pound but it seems this is what I do. I will bounce around within 3 pounds. Next wekk Im not weighing because of the surgery tomorrow. 
I'm bouncing too. Frustrating but no way to help it that I have found. I think it is just about where we are in our weight loss.
I'm swinging that your surgery goes as smoothly as Roz's did. I think you will get better and feel so much better very soon.
I'm swinging that your surgery goes as smoothly as Roz's did. I think you will get better and feel so much better very soon.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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(((((((((((Stacey))))))))))))))))), I am sorry you are bouncing.
Are you measuring yourself each month? Maybe you are losing other ways and not in lbs?
Liz
Are you measuring yourself each month? Maybe you are losing other ways and not in lbs?
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Last week: 114.0
This week: 113.1
Minus for the week: - 0.9 lbs.
I can't believe that I am still losing, albeit slowly. The dietitian wanted me to keep my calories between
800-850 cal/day, based upon my height and activity level. She thought that I should lose between 0.5-1.0 lbs/week, which I seem to be doing. I am doing that amount of calories, but some days I have gone a little above it. Still exercising about 4-5 days/week, including a pilates reformer class once/week and 2 sessions/week with a trainer. Cardio is in there too.
My carbs have also increased, probably due to the dairy that I eat.
I'll take it.
This week: 113.1
Minus for the week: - 0.9 lbs.
I can't believe that I am still losing, albeit slowly. The dietitian wanted me to keep my calories between
800-850 cal/day, based upon my height and activity level. She thought that I should lose between 0.5-1.0 lbs/week, which I seem to be doing. I am doing that amount of calories, but some days I have gone a little above it. Still exercising about 4-5 days/week, including a pilates reformer class once/week and 2 sessions/week with a trainer. Cardio is in there too.
My carbs have also increased, probably due to the dairy that I eat.
I'll take it.
" 
I bet you're losing inches now instead of weight.
Liz
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I think that is true. Some size 2 Petites are getting too big and I have bought a couple of size 0 pants. I think the weight training is making a big difference in losing inches. I definitely feel like I am building muscle, but the hanging skin is a pain. It would be interesting to see how much the excess skin weighs.
You are doing great with your weight loss!!!!
Gail
You are doing great with your weight loss!!!!
Gail
"
YES, it is...that's a good month. It might seem slow week to week but the month is good.
Liz
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
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