How much did you lose during the 2 week liquid diet?

Kari F.
on 3/31/11 5:14 am
Just curious! Thanks :)
                
Mama477
on 3/31/11 6:04 am
Unbelievably ... I do not have a 2 week liquid - I have to eat light / low fat the day before surgery ... but wish I did.  I'm going to do some sort of de-tox for myself anyway.  

Good luck to you!
**********************************************
  HW 236 / SW 224 / CW 164/ GW 135
        
Stacey N.
on 3/31/11 6:13 am - Chesapeake, VA
3 pounds total! and no I did not cheat at all was on only slimfast low carb 3 a day and 1 meal bar. Was not allowed anything else

HW-220 SW 205 4'11"
    
            
Kari F.
on 3/31/11 7:07 am
I hope I lose more than that but won't be surprised if I don't! I am down 1.1 lb since yesterday. My husband is doing the liquid diet with me just because he wants to support me! He has lost 3.2 since yesterday. No fair LOL. We get 3 bottles of Boost High Protein, SF Popcicles, SF Jello, Broth and water or beverages under 10 calories. Yahoo! I feel lighter already. Probably less water weight.
                
Kermit P.
on 3/31/11 8:22 am
I lost 8 pounds but only did it for nine days.....told to do 14 but after reading here, this may not be needed for lightweights yet I felt I needed to do it for some of the days......mine was liquid only.......
HW/232       CW/145.2       GW/???
Amy P.
on 3/31/11 8:42 am - Liberty Lake, WA
I did the liquid only for 16 days and lost 10 pounds. It was amazing how good I felt at the end of those two weeks...definately felt leaner by not eating all of my favorite carbs~pastas, rice, etc. 
                                HT 5'3"~HW 218~SW 208~GW 125

     
    
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PK130
on 3/31/11 10:04 am - Dallas, TX
VSG on 03/01/11 with
Mine wasn't all liquid - two weeks of protein shakes (two a day) and one low calorie meal for dinner. (just did grilled chicken and steamed veggies every night) and I lost 12 lbs.
Price S.
on 3/31/11 11:33 am - Mills River, NC
Mine was for 4 weeks, 5 optifast shakes and a small food meal a day.  I lost 8 lbs.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

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MacMadame
on 3/31/11 2:07 pm - Northern, CA
I didn't have to do one. I'd already lost 22 pounds. But I ended up losing 10 more anyway between initial consult and surgery day (about 7-8 weeks).

HW - 225 SW - 191 GW - 132 CW - 122
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helane
on 3/31/11 5:39 pm - canton, MA
I lost 14 pounds..but I was diligent...

Helane            
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