How much did you lose during the 2 week liquid diet?
I hope I lose more than that but won't be surprised if I don't! I am down 1.1 lb since yesterday. My husband is doing the liquid diet with me just because he wants to support me! He has lost 3.2 since yesterday. No fair LOL. We get 3 bottles of Boost High Protein, SF Popcicles, SF Jello, Broth and water or beverages under 10 calories. Yahoo! I feel lighter already. Probably less water weight.
Mine was for 4 weeks, 5 optifast shakes and a small food meal a day. I lost 8 lbs.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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I didn't have to do one. I'd already lost 22 pounds. But I ended up losing 10 more anyway between initial consult and surgery day (about 7-8 weeks).
HW - 225 SW - 191 GW - 132 CW - 122
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