Fitness Fun - March 29th

Good morning LWs

Today will be day of rest from exercise. I have my ultrasound and ct scan today followed up by visit to surgeons with results so it'll be a packed day. And with my allergies to iodine and me having to take 2 benadryl on empty pouch...me thinks it'll be slightly interesting day at best. Better not pu****

What are your plans today?

Stay safe and warm and hydrate!

No formal exercise for me today either.  I may have overdid it at pilates yesterday.  When I went walking with my mom later my knee was bothering me.  With a history of a crushed knee and synvisc shots to the knee, I'll baby it today.
Janet

p.s.  stay warm? here in Florida it's more like stay cool!

Hey...No rubbing in the warm weather...lol 

I'm a floridian and I MISS the warmth terrible...here in northern nevada...winter/spring lasts FOREVER. Oh well...I'll make it back someday... :)

I actually did make it to the gym today and burned off lots of calories. Feel great especially after my morning/afternoon. 

Take care of your knee...

 Diana,

If you miss the warm weather you also know that i miss the chance to have some nice winter weather, too!
I did pilates again today and just took it easy on my knee. Then, I went to  water aerobics class AFTER the pilates.  Not bad--two hours of workouts in one day.  yeah!!!

I want to have fitness fun today - I really do! I have a tummy ache today. Feels like trapped air. I will see if it goes away this afternoon. :(

I hope all goes well with your visits to the docs today!

 How you feeling now? I hope ok...

Docs visit...ugh, images done but no interpretation due to computers crashed. just my luck, right?? I still have to wait. Patience is NOT in my dna...

I walked 1.5 miles with my daughter today. I only do walking still but I am faithful with it!! It always makes me feel like a million bucks.

My promise to myself as soon as I hit onederland....my reward will be to start the C25K :)

GREAT job on the walk. You will love the C25K. Awesome program.