Frustrated, what was your longest stall?
My scale isn't movig either. I agree with the measurements. I need to do mine again so I can see the changes. My scale went up 2 lbs and has stayed. ...but my jeans are fitting better!
You look awesome! Loving your new scrubs.
I can commiserate with your fears. 169 was the lowest I have been since college and while reason tells me I will keep losing, I am still worried this is it. So many mind games!
You look awesome! Loving your new scrubs.
I can commiserate with your fears. 169 was the lowest I have been since college and while reason tells me I will keep losing, I am still worried this is it. So many mind games!
Thanks everyone for all the advice and posts! I have been trying the last few days to increase my fluids. Exercise is my downfall so far. Ive done really well with everything else on the plan but need to step it up in that department.
I agree I need to shake it up a bit. My body has gotten used to what I was doing.
Im so happy with what I have accomplished so far. I know it will keep going!
It actually budged this morning by a half a pound!!!!
I dont regularly do measurments. I should start.
I havent even taken pics since the day before surgery.
I dont know if the fears that I will be fat again or not loose any will ever fade.
Thanks everyone!
Steph
I agree I need to shake it up a bit. My body has gotten used to what I was doing.
Im so happy with what I have accomplished so far. I know it will keep going!
It actually budged this morning by a half a pound!!!!
I dont regularly do measurments. I should start.
I havent even taken pics since the day before surgery.
I dont know if the fears that I will be fat again or not loose any will ever fade.
Thanks everyone!
Steph