Fitness Fun - March 28th

Hello LW's

I made it another day to the gym. I did upper body (back, chest, shoulders, biceps, triceps...in that order x's 3 reps) and cardio for a total workout of 600 calories spent in 1hr 15 min. Not to shabby I'd say. My tummy is hurting again and figures...I go for my ultrasound and ct scan tomorrow. So I should know something tomorrow what has been causing me grief the past 6 months. I am more worried about the stupid ct scan since I am allergic to iodine and they ordered a ct with contrast (oral and iv) which is iodine. So they put me on a pre-med routine of prednisone (3 doses starting in 9 hrs) and 1 dose of benadryl (50 mg) 1 hr before the test. Um, I have to fast and 1 benedryl knocks me out let alone 2....not sure how tomorrow will go but keep fingers crossed that I don't have a terrible reaction to the iodine...the benadryl...or what. .... LOL 

Anyways, how is your fitness fun day going? 

 

We better swing you some lizards tomorrow. Let us know how it goes when you can and good luck!

I did 3 -15 minute walks (8,062 steps so far today) and 30 leaning push ups.

--gina

Does walking through K-Mart, Kohls and Marshall's with my toning Reebox shoes count??