Zumba-de-do-da (my first BIG NSV)
It definitely helps when its a lot of fun too! Zumba is my exercise of choice too!
Congrats on the smiles and having fun!
Congrats on the smiles and having fun!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I buy the unlimited zumba in my area for $40/month, and between the 2 towns near me, I am often able to attend every day but Sunday. Tuesday I went twice! One was cardiolike, and the evening session was toning, which I love and recommend (It's a "good" hurt).
I definitely enjoy it and consider it social. I will totally go by myself too, but love it when a good friend meets me there.
Also, here in NY the weather is showing hints of warming up. I LOVE walking!!!!!!
I definitely enjoy it and consider it social. I will totally go by myself too, but love it when a good friend meets me there.
Also, here in NY the weather is showing hints of warming up. I LOVE walking!!!!!!
I tried Zumba for the first time a couple of weeks ago..where I live they only have it once a week, I really liked it..though I could not do all the steps but I kept moving..I never sweat so much in my life!:) I missed last week, my little dog had to have emergency surgery..we almost lost her but she is doing better now. Thanks to a couple of my wls friends I tried Zumba! TY friends!