6 Months (Pics)
Looking good Kay!! I love the progress pictures it really shows what a difference you have made.
I agree with the therapy. It is a lot harder when you get to maintenance and the "honeymoon" period ends. If you get used to eating the wrong things now, it will eventually catch up with you!! I can testify to that!!
Good luck.
Linda
I agree with the therapy. It is a lot harder when you get to maintenance and the "honeymoon" period ends. If you get used to eating the wrong things now, it will eventually catch up with you!! I can testify to that!!
Good luck.
Linda
You look wonderful!!! I love the month by month series of pictures. They really illustrate the weight loss. I hear you about old habits emerging. I have been fighting them for the past couple of months and hopefully, have nipped some in the bud. If they re-emerge, I will also seek therapy.
The weight loss has also slowed for me, but I think some of it, is due to getting very close to my goal weight and building muscle from the weight training. Every day involves being mindful of the choices that we make.
Good Job!!!! You look beautiful and younger. Great that you have such a supportive hubby.
The weight loss has also slowed for me, but I think some of it, is due to getting very close to my goal weight and building muscle from the weight training. Every day involves being mindful of the choices that we make.
Good Job!!!! You look beautiful and younger. Great that you have such a supportive hubby.