Stuff to Know About B12
I was taking the 2500 mcg from Costco every day. Then my labs said I was over 1999, so they told me to cut back to a few days a week. Instead I cut all my subbies in half and still take them every morning. I can't mess with my routine or bad things happen. Just got in from the lab today, I should know how that's doing in a couple weeks and will let you know what sort of a difference that made :)
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future 
As long as I can take them every day, I'll be okay :) I take them when my first alarm goes off, and hit the snooze button (as well as my first multi) by the time it goes off again, it's dissolved and i can wake up easier. Don't want to have to think about whether or not today is a day to take it, especially at 6am. I also work out in the morning, so that helps me with my energy level.
Will definately let you know. My appointment is April 6th, will keep everyone posted :)
Will definately let you know. My appointment is April 6th, will keep everyone posted :)
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future
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