Good Morning. I feel like I've already accomplished something..
...I just placed my 90-day VitaLady order. If that don't put a spring in your step and a hole in your wallet, nothing will. lol
Off to tackle the world this morning. Y'all have a great Monday.
What are you going to accomplish today? Hmmm?
--gina
Off to tackle the world this morning. Y'all have a great Monday.
What are you going to accomplish today? Hmmm?
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
My stuff won't put quite as much of a hole in my wallet, I hope.
I am off this afternoon for my 6 month surgery and Nut visit. Maybe we can get this scale moving more rapidly but I think I am just at the beginning of the end of rapid loss.
Then off to the Goodwill right down the street to see what I can find for summer. No short short sleeves that will bare my batwings, and capris instead of shorts to hide my sagging skin. But it is all small/mediums instead of 22-24s so I am happy.
I am off this afternoon for my 6 month surgery and Nut visit. Maybe we can get this scale moving more rapidly but I think I am just at the beginning of the end of rapid loss.
Then off to the Goodwill right down the street to see what I can find for summer. No short short sleeves that will bare my batwings, and capris instead of shorts to hide my sagging skin. But it is all small/mediums instead of 22-24s so I am happy.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
First day back to work since gallbladder surgery. I felt good all weekend but think I might have rushed coming back to work. I might only stay 1/2 a day.
We get our Income Tax Refund on Friday and I'm going to replenish my Protein and Vitamins. It's usually a pretty hefty bill but when you look at it spread over time it's no so bad. I know I spent more than a jugs worth just on eating french fries and snacks for a single week.
Have a Great Day Gina!!
We get our Income Tax Refund on Friday and I'm going to replenish my Protein and Vitamins. It's usually a pretty hefty bill but when you look at it spread over time it's no so bad. I know I spent more than a jugs worth just on eating french fries and snacks for a single week.
Have a Great Day Gina!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
My vitalady 90 day order should be here this Wednesday. OUCH on the wallet, and I'm wondering how I'm going to do taking ALL THOSE PILLS. But I made the commitment to do it for 90 days, then make another decision.
It's raining here, and has been for some time during the night, so no working in the garden for me (Whaaaa, i wanted to plant some veggie seeds!!) You should SEE all my crocus blooming. Makes my heart smile GREEN! I need to fill the bird feeders-- the hummer feeder is still full, so the hummers aren't here yet, about a week to go til they arrive.
I am building up new flower beds along our 80 feet of retaining wall fence line, and needed something to keep the soil from falling out the fence railings behind the beds. So yesterday DH and I cut and nailed decking boards to close the space between the top of the retaining wall and the bottom of the open railing fence. He measured and cut each board, and I used the power finish nailer to tack the boards up. Then we went back and hand nailed each board (18 of them) with heavy nails. He nailed 12 boards, I did 6. (Yeah, he IS that good, and I AM that lousy with a hammer) Got loads of exercise walking up and down behind the retaining wall, and the nailing was good for my arms.
Now I have more places to put my wheelbarrows of dirt, which is my first daily outdoor exercise before I take my walk. First I shovel about a 100 lbs lbs of dirt, then traipse through the yard with the full wheelbarrow, then dump and spread the dirt..... I do that at least 4 times in a row, and that keeps my attention so much more than free weights.
BUT since it's raining today, indoor activities.....sew a bed cover for where the dogs lay on the bottom of the bed. WiiFit tennis and mole chasing. Balance the business books as well as my checkbook, and file paperwork. If I'm lucky, the rain will pass and walk up the hill to my neighbors to admire the daffs in her yard. She's in Florida til next week.
tracey
It's raining here, and has been for some time during the night, so no working in the garden for me (Whaaaa, i wanted to plant some veggie seeds!!) You should SEE all my crocus blooming. Makes my heart smile GREEN! I need to fill the bird feeders-- the hummer feeder is still full, so the hummers aren't here yet, about a week to go til they arrive.
I am building up new flower beds along our 80 feet of retaining wall fence line, and needed something to keep the soil from falling out the fence railings behind the beds. So yesterday DH and I cut and nailed decking boards to close the space between the top of the retaining wall and the bottom of the open railing fence. He measured and cut each board, and I used the power finish nailer to tack the boards up. Then we went back and hand nailed each board (18 of them) with heavy nails. He nailed 12 boards, I did 6. (Yeah, he IS that good, and I AM that lousy with a hammer) Got loads of exercise walking up and down behind the retaining wall, and the nailing was good for my arms.
Now I have more places to put my wheelbarrows of dirt, which is my first daily outdoor exercise before I take my walk. First I shovel about a 100 lbs lbs of dirt, then traipse through the yard with the full wheelbarrow, then dump and spread the dirt..... I do that at least 4 times in a row, and that keeps my attention so much more than free weights.
BUT since it's raining today, indoor activities.....sew a bed cover for where the dogs lay on the bottom of the bed. WiiFit tennis and mole chasing. Balance the business books as well as my checkbook, and file paperwork. If I'm lucky, the rain will pass and walk up the hill to my neighbors to admire the daffs in her yard. She's in Florida til next week.
tracey
Thanks for the reminder--I need to go take my calcium, D and magnesium. It is so much harder to remember the afternoon pills. Morning and evening routine is down pat.
I just took my shower after doing an 8:15 pilates class at the gym and then watching Ruby.
Tonight we will take my daughter out to celebrate her 21st birthday-woohoo!!!
And, if I get ambitious I will finally spray paint the handles on the last piece of bedroom furniture. Hey, it's cheaper than buying new furniture, right!
I just took my shower after doing an 8:15 pilates class at the gym and then watching Ruby.
Tonight we will take my daughter out to celebrate her 21st birthday-woohoo!!!
And, if I get ambitious I will finally spray paint the handles on the last piece of bedroom furniture. Hey, it's cheaper than buying new furniture, right!
Not yet,, but she found letters she wrote as a child that certainly point to abuse of some kind. The preacher tells her the home is suppposed to be a safe place. I think they are going to stretch out the big reveal for the whole season. It's driving me nuts because I really don't like the show that much but I keep watching to find out what, exactly happened to her.
Janet
Janet