5K -Results with pictures
Thanks Linda. It was good to see you Friday. Call me sometime and we will meet up.
DH's twin and his wife did the 1 mile so they were all together. He had knee replacement and did good on the one mile. It was a lot of fun for the whole family to participate in something like this. I would never have imagined we would have done this two years ago!!
DH's twin and his wife did the 1 mile so they were all together. He had knee replacement and did good on the one mile. It was a lot of fun for the whole family to participate in something like this. I would never have imagined we would have done this two years ago!!
Thanks. I actually did more fast walking than jogging. I jog/run much because my knees are not too good. I was a catcher in high school and the knee joints aren't too good. If I try to run much, they start hurting. Someone did tell me if I started working out with weights on them it might build up some of the muscle around them and help me some.
I bet you will get back to racing before you know it!! Good luck.
I bet you will get back to racing before you know it!! Good luck.
Wow Linda - that's great!! You've inspired me.... I need to get off my duff and get moving again... I can see the spread happening.... this winter HASN'T been nice to me!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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