Today was a wow factor for me!!
Hey everyone,
I had surgery on March 15 (Tuesday). My weight was about 240 (kinda moved from 236-240) Anyways, I stepped on the scale today at the local store. And OMOGSH...I'm down to 225!! WOW that's only 5 days. I'm so shocked...so today I was bad and I treated my self to about 10 gold fish. I chewed and chewed them. I have been doing so great! I have been getting in
B- Protein shake 23grams
L-Cream of wheat made with Silk milk 12 grams
D-Healthy request soup broth 1/2 cup
2 20 oz of Sobe Life water 0 cals
If I feel like hungry then I will eat either SF jello or SF pudding
I can keep all my food in. Nothing taste different. I don't have the head hunger. And I don't feel sick at all. I have been up and walking. I do have a bit of discomfort but that is only when I walk to much. I never thought I would do this good. I'm so excited to go to the Dr office on tuesday and see what their scales says.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny