Menus and Miles Wed. March 16th
My DH is going to be with me but he isn't much of an advocate but my youngest DD promises she will be there to look out for me.
Love the Variety in your Menu!!
Love the Variety in your Menu!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
It will all be over before you know it and I hope you have an easy recovery.
I am terribly low on my protein but the carbs are great,lol. I have renewed restriction since my virus episode and not much appetite yet. did get my protein shakes today and had one tonite. I also lost 2.5 # from being sick!
1/2 cinnamon flax muffin
L 1/2 cinnamon flax muffin
D Grass fed beef and tomatoes,string cheese
S flourless pnut butter cookie
S protein cocoa
Cals 595
Pro 60.4
Carbs 13.3
Fluid 48 oz
Vits none
Miles grocery shopping
I am terribly low on my protein but the carbs are great,lol. I have renewed restriction since my virus episode and not much appetite yet. did get my protein shakes today and had one tonite. I also lost 2.5 # from being sick!
1/2 cinnamon flax muffin
L 1/2 cinnamon flax muffin
D Grass fed beef and tomatoes,string cheese
S flourless pnut butter cookie
S protein cocoa
Cals 595
Pro 60.4
Carbs 13.3
Fluid 48 oz
Vits none
Miles grocery shopping
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