Scale (Body weight, not food)
What kind of scale do you use? Where did you get it? What would you use if you could have ANY scale you wanted?
I have an old fashioned (but relatively new) doctor's office scale where you move the weight along the bar. I kinda like it, cause I can set it to my previous weight, and if I've lost weight, I get this amazing satisfaction of seeing the bar drop and make a CLUNK sound. But I can do a little jig on the scale and sometimes get my weight to change by a quarter lb or so..... so I'm considering a different scale.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights