Where do you track your food on line?
I use dailyplate because it's one of the only trackers that has both online and a version for my Blackberry.
The initial quantities are a full serving, and I almost never get that in, but it's easy to change to 0.25 serving, or 0.34, whatever I need to do.
On creating meals, which I do a lot, I get out the calculator when I input the meal and create it as a single serving only (for example, I make bite-size cheesecakes that are an occasional treat. 12 cheesecakes include 3 eggs, so each one is 0.25 egg, and that's how I enter the meal in. Makes life much easier when I go to log foods!).
The initial quantities are a full serving, and I almost never get that in, but it's easy to change to 0.25 serving, or 0.34, whatever I need to do.
On creating meals, which I do a lot, I get out the calculator when I input the meal and create it as a single serving only (for example, I make bite-size cheesecakes that are an occasional treat. 12 cheesecakes include 3 eggs, so each one is 0.25 egg, and that's how I enter the meal in. Makes life much easier when I go to log foods!).
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
I do that too - but, as in my example, I can't cut the raw egg into quarters and weigh it, so I just list as 0.25 egg (large) and it works.
It's a handy way to keep track.
It's a handy way to keep track.
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.