Accountability-my turn to be honest

 It's good to know we're all in this together.
Janet

You are not alone, I am a boredom eater too. Not only that but I want to munch when I do schol work, I have NO choice but do my classwork but fighting the temptation has sometimes proven more than I can handle. I have made sure my favorites are out of the house but the urge is strong!

 Right there with you.  And I think it's gotten harder since I stopped teaching.  My routine isn't the same every day.

We are definitely in this together. I have always ruined my own success in the past. It took this past year of counseling for me to figure out why and I still don't know everything that triggers me.

I pray for strength and for my part, keep all my triggers out of the house. If I want a bite of cheesecake it will have to be planned way in advance. Keeping it in the house would drive me bonkers!!

The only sweets I bring in the house are ones my dd and dh like but that I hate :) And I keep the junk out completely 90% of the time. I have them eating alot of fruit, small amounts of dark chocolate and protein bars. It took awhile but they are on board now.

You will attain your goal and maintain it!! We are here for you!