back to 126 yippee yippee yay !
(deactivated member)
on 2/27/11 9:20 pm
on 2/27/11 9:20 pm
Even half - a***ed low carbing works thank God because some of us are just chronically ten crumbs short of the proverbial loaf ...probably in my case because I BIT into it lol ....
So honestly my 126 isn't really 126 at all .. the doctor s scale says a full ten lbs different .... but its a START . Late last night when i came home after having cold cuts ( turkey and fat free cheese ) I really wasnt hungry so I nibbled on the leftover salad rather than making my usual popcorn.... YAY !
And of course this morning ... there isn't a single thing I don't regret not eating .
I really remembered Lee's wise words that I read as I was running out of the house ... about the choice we have to make between the party in our mouth or enjoying the way our bodies look and feel just a little lighter ...
today I want to be lighter .
Thanks Guys .. I'm always so astonished that when i start whining U don't kick me to the curb but are so amazingly supportive, creative and helpful ...
How did I deserve such WONDERFUL friends ? (((((()))))) huge hugs
So honestly my 126 isn't really 126 at all .. the doctor s scale says a full ten lbs different .... but its a START . Late last night when i came home after having cold cuts ( turkey and fat free cheese ) I really wasnt hungry so I nibbled on the leftover salad rather than making my usual popcorn.... YAY !
And of course this morning ... there isn't a single thing I don't regret not eating .
I really remembered Lee's wise words that I read as I was running out of the house ... about the choice we have to make between the party in our mouth or enjoying the way our bodies look and feel just a little lighter ...
today I want to be lighter .
Thanks Guys .. I'm always so astonished that when i start whining U don't kick me to the curb but are so amazingly supportive, creative and helpful ...
How did I deserve such WONDERFUL friends ? (((((()))))) huge hugs
Yea! I'm back on track today - cutting out snacks and my adult beverages. I'm also starting zumba back up tomorrow - Tues and Thurs.
I need to get these 5-7 lbs off. It's reasonable and doable. Tom and I have an agreement we'll each lose 5% of our body weight (which is 5 lbs for me and 15 for him) before we go on vacation in April. He's not off to a very good start, and I've lost 2 of mine, even with my TOM.
Maintenance is HARD. Its finding what works and what doesn't - and when it doesn't what works to get it off!!
I too loved Lee's wise words. I read them several times myself.
I need to get these 5-7 lbs off. It's reasonable and doable. Tom and I have an agreement we'll each lose 5% of our body weight (which is 5 lbs for me and 15 for him) before we go on vacation in April. He's not off to a very good start, and I've lost 2 of mine, even with my TOM.
Maintenance is HARD. Its finding what works and what doesn't - and when it doesn't what works to get it off!!
I too loved Lee's wise words. I read them several times myself.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I need to print out and post Lee's words somewhere and think about them everytime I want to have that party in my mouth!!
The maintenance part of this is so much harder than the losing part. I would still like to drop a few more pounds for some bounce back because I only have 2-3 pounds to play with now.
Gotta get back to the exercise part. I know that will help me so much.
Ava do you still do all that exercise you used to do? I know it is probably impossible during the winter months you just had. I always enjoy reading your posts.
Linda
The maintenance part of this is so much harder than the losing part. I would still like to drop a few more pounds for some bounce back because I only have 2-3 pounds to play with now.
Gotta get back to the exercise part. I know that will help me so much.
Ava do you still do all that exercise you used to do? I know it is probably impossible during the winter months you just had. I always enjoy reading your posts.
Linda