Did you start your 2 week pre op diet early

April32
on 2/27/11 9:05 pm
All I'm waiting for is the review of my file. I was told I'm not going to have a problem with the team signing off on it. I will be getting my surgery date the week of the 7Th. Did any of you start your L diet early. If you did do you think it help you change over to the diet better after LS? How early did you start it. I was also told the surgery date will be about 4-6 weeks away. I'm thinking the latest I would have it is about the second week in April. I don't have issues with being hooked on soda...So that is a plus 

Thank you all so much!!
    
Cheryl W.
on 2/27/11 9:39 pm - Fernandina Beach, FL
Heck No.  The pre op liquid diet was probably one of the more difficult things I've ever accomplished in my entire life.  You have a full fledged appetite and only liquids to consume.  It was an exercise in supreme willpower.  I was required to have full liquids for 2 weeks prior to surgery, then full liquids for 2 weeks post surgery.  It was much easier post surgery because I had zero appetite.  Before surgery was a killer endeavor.

What I did do before the liquid phase, is diligently journal my food and liquids.  I practiced the 30/30/30 rule.  I stuck to 1200 calories (I lost 5 pounds in 2 weeks).  I drank 64 oz water daily.  Looking back, these were good habits to start learning.


 HW:  258  SW:  237 CW:  152      
RaggetyAnn
on 2/27/11 9:41 pm
VSG on 02/15/11 with
Hi April32,

Kinda funny story. My surgery was 15 Feb, and I started my 1 week liquid diet 9 Feb (a day late). I met with the doc on 8 Feb, and all the paperwork said I was starting my liquid diet that day.  NOT.  I had planned to eat my "last supper" that night.  And I did.

However..... for the TWO weeks before that liquid diet week, I began adding one, and then two liquid meals per day, the first week 1 meal (usually breakfast), and then both breakfast and lunch the second week. 

Some folks say us LWs aren't heavy enough for having a hard or fatty liver, and that the liquid diet is not necessary for the liver thing.  I don't know if that's true or not, but now that I'm on the loser's bench, I'm so glad I did the liquid diet before hand~~my pre-op liquid diet prepared me--mentally, taste-wise, and logistically-- for my post-op liquid experience.

tracey

RaggetyAnn  (I'm just a RaggetyAnn in a Barbie Doll world.)
hw: 216 sw: 200 cw: 156 dgw: 134 mgw: 124

Kiminey65
on 2/27/11 9:42 pm
RNY on 10/25/10 with
I am one of those "lucky ones" who only had to be on an all clear diet for the 3 days pre-op. I certainly don't want to discourage anyone from making a healthy lifestyle switch, BUT I'd like to point out that those nonstop liquids get old very quickly! I was dam excited to begin eating pureed and then solid food post surgery! I had DREAMS of it!

I am happy incorporating into my diet a protein shake daily. Usually in the morning, but to do it long term messes with my head. I would rather think it safer to try eating as healthy now as you can. Or maybe playing with one shake a day if you are stoked to get started on that. That's just my opinion though. Everyone is entitled to try what they see as best for themselves.
                
Kermit P.
on 2/27/11 11:16 pm
I wouldn't start it early.....this hard as hell.   It is boring and there is some head hunger but the real hunger is hard!  I got over 100 grams of protein yesterday and I was still pretty hungry.  I do think it is good though to get used to food not being an option for coping in life. 

Good luck with your decision and your upcoming scheduling!
HW/232       CW/145.2       GW/???
kimkel
on 2/28/11 8:19 am - Ellsworth, ME
 JPkermit are when did you start your pre-op diet?  I just started mine today and didn't bother me as much today as it is right now. I am so hungry  and my head is killing me.  I still have 13 days of this before I have my surgery.  I have drank 2 different protein shakes and they are nasty.  How are you doing on your liquid diet?
Kim
        
Jody ***
on 2/27/11 11:29 pm - Brighton, MI
RNY on 10/21/08 with
I didn't have to do a liquid diet - but a low carb high protein diet which had the same end effect.  It was an Atkins and very doable for me, since I was very accustomed to it.

I like the idea about easing into it slowly before the full 2 weeks.  It will also "decarb" you so those pains go away.  You don't get as hungry that way.

Even now I have to identify what is head hunger and tummy hunger and if I'm eating just because the clock says too.  When I eat ONLY when I'm hungry - it made a huge difference.  That's hard to do when eating meals with someone is such a social thing.  When I was alone, it was easy to do. 

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

blueskyday
on 2/27/11 11:34 pm - Dallas, TX
VSG on 12/28/10 with
I would start walk now ... Will be that much easier after surgery.
I had to do liquid diet plus one lean protein/greens meal ... I started the day of my consult, cuz he wanted 5% weight loss and I know that I couldn't do that in 2 weeks.  Even if you don't go completely liquid, I would practice protein first and not drinking with your meals and getting 64oz of fluid a day
Amy  (HW: 232  SW:223 / CW:183 / GW:140    Ht:5'4)
    
(deactivated member)
on 2/28/11 12:20 am
 yeah i did  a lot of walking   ... so my circulation woud be excellent .   Also because I was bored and obsessing about food  .. my surgeon  put me on a liquid diet  for six weeks before surgery .   I lost  40  lbs !! putting me WELL under the weight limit but thank God i was already insurance approved  .....

I wonder now if I should have been such a good patient though ..  maybe I woudl have gotten a more extreme surgery  


April32
on 2/28/11 12:42 am
I have been walking and I go to the pool 2 days a week. The pool I have been doing, That is with the kids. I wasn't going to start the liquid diet yet. I didn't know if there was something you all did extra that made post op better to deal with.

Thanks for all of your input!
    
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