mac madame is an inspiration

 So I have been inspired by Mac and have signed up for the Rock and Roll half marathon in San Jose...yay....thanks Mac......it's OCtober 2 so I am going to get out there and slowly begin lengthening my runs.. I can comfortable run 5 miles now so onward and upward....I am maintaining my loss....next month is my year anniversary...i am learning maintenance and how to be eat and excercize and not gain....and still feel like I have energy...it's a new world...next month  I get my blood tests and see how things are doing ....I 'm not much of a poster ...or a feedback ' er....but I am here on a regular basis and love all of you guys and support you all...SEAVIEW

Good luch with your half.  Getting to 5 miles is way harder than getting to 13.  Half fun with it and be careful figuring out how much carb supplementation you need during and after your long runs.

I hear so much about Mac Madame, and for some reason I never see posts or comments by them. I don't think I've ever said anything mean to anyone, so I hope I'm not blocked!

http://www.obesityhelp.com/forums/wls_lightweights/board_id, 5490/user_id,776523/a,messageboard/action,memberPosts/

 mac posts often but mostly on her blog...she used to be a regular but is now into maintenance and endurance training so we see her less...but i've been reading her blog...so it's not about you...don't worry...check her out on her blog...fatty fights back....SEAVIEW

Hey, I'll be at that race too! (Hopefully...)

I am on FaceBook, a figure skating forum and Bariatric TV the most these days. But I still pop in here once in a while as this is one of my favorite boards on OH.