Protein Coffee

Ruthie D.
on 2/17/11 2:59 am - Mayer, AZ
Heh Heh... coyote is my brudder...  ;-)    Here's from my food journal so far:

Clear Liquids:  2 days
Day 1 - Jello, Chicken Broth, Water
           Duck Broth (homemade), Chicken Broth, Jello, powdered Vitamins in Water
           Jello, Water (throughout rest of the night)
           44 oz. total liquid, 16 gms Protein
Day 2 - Duck Broth, Vitamins in Water (gave up on these, it hurt going through
           Jello, Water, more Jello
           44 oz. total liquid, 8 gms Protein

Full Liquids: 3 days
Day 1 - Water, Slender Soymilk w/Protein, Jello
           Slender Soymilk w/Protein, Creamed Potato Soup (strained w/unflavored Protein)
           Water, Nectar w/Water
           8 cups total liquid, 110 gms Protein
Day 2 - Slender Soymilk w/Protein, Jello
           Cream of Mushroom soup (strained w/unflavored Protein)
           Jello and more Jello
           40 oz. total liquid, 52 gms Protein
Day 3 - Hot Chocolate w/milk & Protein, water  (Hot Chocolate Drink went through me)
           Nectar w/Water through rest of afternoon and into evening
           Jello through remainder of evening
           5 3/4 C. total liquid, 77 gms Protein

Pureed Foods (plus clear & full liquids)  3 weeks, here's my first day... yesterday
Day 1 - Slender Soymilk & Choc. Unjury Protein (went right through me)
            Chicken & Sweet Potato Organic Baby Food
            Nectar Protein w/water
            Spinach & Carrots Organic Baby Food  (nom!)
            Jello
            Pureed Progresso 50% sodium Italian Wedding Meatball soup (HEAVEN)
            60 oz. Total liquid, 68 gms Protein


Hope that helps!!  Now that i'm into the pureed foods I'm sure it's going to get more interesting.  Don't worry about protein the first two days home.  Start up on day 3 when you start "full" liquids.  Start taking chewable vitamins when you start pureed foods, unless you have liquid vits that you can start now.  Rest dahlink...

HEY!  I put a pretty colorful pic of my bruised tummy in a Post-Op album on my profile if you want a little TMI!  LOL

Glad you are back Tracey.  <3

       LIFE'S a REACH...    and then you FLY!!!   
           HW = 224, SW = 204, CW = 124, GW = 119           
JimsBrat
on 2/15/11 11:37 pm
Sorry about the food porn......You are doing great and I am sure one day very soon you will be driving a newbie crazy with your great ideas of all new food porn.

Height 5' 7"   ~  HW 264  ~ SW 234 ~ GW 160 or less made goal with in 1 year ~ regain now back on track

       

Ruthie D.
on 2/16/11 5:53 pm - Mayer, AZ
Sounds like a fantastic thing to look forward to.  Thanks!!  :-))
       LIFE'S a REACH...    and then you FLY!!!   
           HW = 224, SW = 204, CW = 124, GW = 119           
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